We’ve been there…we can help!

What should you expect in a group?

You’ll find a group with people who have “walked a mile in your shoes”…people who KNOW what it is like to face a wellness challenge.

During the one-hour meetings, you can (but don’t have to) share how your mental wellness has affected yours recently.

If you wish, after you have shared, you can get EMPATHY and FEEDBACK from other members.

Feedback is simply information about what had worked well for someone else when they were in your shoes. They might say, “When I had that challenge, I found ‘X’ helped.”

Of course, being at the group is enough…even if you’re not quite ready to share, you’ll see just how many people are in the same boat as you:  You are not alone!

You can get help nearly every night of the week, from anywhere in the world on Zoom.

Click the link below, join our MeetUp group, select the meeting you wish to attend, and get the Zoom link!

These groups, which are private and open only to those who work for the Ministry of the Attorney General, are an excellent way to get support WITHOUT the employer knowing who is attending or what is said. As always, privacy is paramount.